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Stretch

  • 30 minutes
  • London Road

Service Description

Stretching keeps the muscles flexible, strong, and mobile, keeping flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight increasing injury.


Upcoming Sessions


Contact Details

  • London Rd, Faversham ME13 0RH, UK

    01795 591271

    ospringehealthandfitness@gmail.com


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