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Services

We offer a range of different training options to suit you. All are included in membership with us.

Please find more information below or contact us today. 

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121 Training

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Fitness45

Included in your monthly membership with us are our unique Fitness45 sessions. Fitness45 is a gym based small group session, for regular gym users that are familiar with gym equipment.

 

Improving your cardio, strength and fitness. Using a variety of machines/functional training exercises.

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Classes

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